Living Room

In your future

there’s a place called Wellness

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In wellness, life feels terrific. Your body is stronger. It’s more capable than before. What was once hard is now easy, and the impossible becomes possible. In wellness, you live in a larger world. Healthspan Montecito is your key to unlocking this larger world.

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COLLECT THE DATA, THEN

START WHERE YOU ARE

Medicine 3.0 provides a powerful framework for improving healthspan. This data-driven approach is both proactive and entirely transformative. Our Ultimate Health Assessment provides the information that’s needed to understand your body with insightful clarity. If you’re focussing instead on athletic performance or pain relief select our popular Movement Assessment with Dr. Jeremy Alvarez.

Deeper insights from

better
diagnostics

To see more clearly, look deeper. Take advantage of the world’s leading diagnostic tools for cardiovascular health like our EKG and VO2 max tests. DEXA Bone Density and Body Composition scans provide unsurpassed detail—and the insights required to optimize your path to greater health, fitness and longevity.

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Redefine exercise to

transform your health

Lean muscle improves it all—heart health, bone density, metabolic function, even mood. Supercharge your strength with the world’s most effective adaptive resistance training . Improve your balance and core stability to reduce the risk of falls and fractures, and improve your cardiovascular health with intelligent interval training.

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After you exercise:

Recover and repair

To get the complete benefits of exercise, your body needs time to recover. Here are our most powerful recommendations: Enjoy a 21-minute recovery session with technology that compresses and cools active muscles to recharge hormones and speed recovery. Treat yourself to a short nap in our red light therapy bed for pain and inflammation relief. Finally, schedule a rehab and recovery session—fast becoming our clients’ favorite.

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Your Partner In Good

health and fitness

Each day is an opportunity to live the life of your making. Healthspan Montecito provides concierge-level care that’s tailored to you, based upon your priorities, needs, and goals. Whether you choose our complete diagnostic approach or want to begin improving your fitness today we’re here to work with you, and for you.