Adaptive Resistance | Healthspan Montecito

02 | Adaptive Resistance

Smart technology creates continuous maximal resistance, delivering the safest, most efficient workout imaginable. Personalized sessions are designed to complement your unique physiology and goals.

ARX: The smart way to get strong

ARX is truly for everyone!

• Efficient joint-safe workout builds strength in minutes
• Guided ARX session with a personal trainer
• Smart resistance tailored to your ability

• Data-driven feedback on each performance

How to Prepare:

• Share fitness goals with trainer
• Hydrate well before and during your session
• Wear comfortable athletic clothing and shoes

• Avoid heavy exercise prior to and after your session

ARX adaptive resistance exercise technology is purpose built to combat age-related muscle loss (sarcopenia).

Why it Matters:

By age 40, we lose up to one pound of muscle every year—unless we actively build it. ARX safely stimulates deep muscular growth in less time, helping you reverse sarcopenia, improve metabolism, and regain functional strength, no matter your age.

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“ Not only is Healthspan helping me rebuild my body, it’s also changing my belief about what’s possible. Already I have experienced a noticeable improvement in mood, an increased sense of well being and greater ability with the everyday activities of motherhood.”

– SIERRA B.

Contact us for a complimentary tour.

Please call to schedule your private tour of Healthspan today, including ARX and more. We look forward to welcoming you.

1155 Coast Village Road, Suite B

Montecito, CA 93108

(805) 331-1111